Self-worth and self-esteem are often confused. Self-worth is the sense of one's own importance, or worth, as a human being. This can be described as the spiritual self or inner self. Individuals who believe they have worth feel they are unique, They matter and make a difference in the world, just as everyone else does, because they have a purpose in being. They feel deserving of respect regardless of their circumstances. Individuals who have a strong sense of self-worth understand that their worth as a human being is not based on external criteria. They believe they their lives are worthwhile no matter what happens or what anyone says about them. They may feel disappointed when things go wrong but their self-worth stays in tact. They take failure in stride and learn from their mistakes. Self-respect is based on a sense of self-worth. If an individual does anything that is disrespectful to others he/she can loose self-respect and then doubt his/her worth. However, self-respect can be regained by doing whatever it takes to put things right. By living in the world, everyone has the opportunity to contribute. Individuals who have a strong sense of self-worth allow themselves to be creative, do their best and make mistakes without doubting their abilities.

1. Self Esteem Evaluation
2. I Feel Good
3. Nothing But The Truth
4. Not Quite a Talent Show
5. It’s a Talent Show!
6. Magic Tricks
7. A Thimble Full of Water Game
8. A Gift to the World
9. Kudos
10. I’m the Greatest
11. It’s a Wonderful Life
12. These Are My Fears
13. Overcoming Fears
14. I Frighten Myself When…
15. Self Evaluation
16. Self-Fulfilling Prophecies
17. Tests of Strength
18. “I Wish,” “If Only”
19. High Esteem
20. A Great Day
21. A Positive Attitude
22. A Source of Negative Behavior
23. No Esteem Here
24. Lack of Esteem
25. What Is The Trait?
26. Ransom Notes
27. A Reminder In My Wallet
28. Exchanging Compliments
29. You Idiot!
30. Self Evaluation Quiz
31. Trains and Planes
32. Be Confident and Not Stupid
33. Celebrity Impersonations
34. Panel of Advisors
35. Overcoming Weaknesses
36. Conquering Weaknesses
37. I Would Like To, But…
38. I’m Average
39. Masks
40. More Masks
41. Vanity
42. Do I Have “The Look?”
43. What’s Anorexia Nervosa?
44. What’s Bulimia?