stress
How to Assess Your Risk Profile by Standing Naked in the Shower
Are you at-risk? To determine the amount of risk you experience and are able tolerate requires a close look at yourself. A long hard look often requires shedding our roles and stripping away our responsibilities so that we are able to figuratively “stand naked in the shower” and take a cold, hard look at our values, attitudes, and actions.
How to Help Someone Who is Out-of-Esteem
How do you know when someone has a less than positive self-image? Are there behaviors that signal trouble ahead? Each temperament style has their own unique indicators for when they are in- and out-of-esteem. Knowing the signals will help everyone move toward putting the esteem engine back on the right track.